How to Use Props with Aura
Thursday, August 5th from 5-7pm
Are certain yoga poses painful or uncomfortable? Learn how to use blocks, blankets, belts & bolsters to make your yoga practice feel better.
We'll address ways to support:
Wrists & Hands
Knees, Hips, Lower Backs & Necks
You can attend online, request the recording or show up to the studio in person- please specify when you sign up below.
Body Strong Yoga Class with Ashleigh Beyer on Tuesday, August 10th at 10am IN STUDIO!
Join Ashleigh live and in person at the studio for her strong vinyasa flow class. She's in Taos for the day and we're so happy she'll teach a hybrid class (online AND face to face). You can let her know if you're coming to the studio, or just show up a little before 10am and settle in!
$15 for a single class, a punch from your punchcard, or use your AuraPass
Join Aura on Insight Timer for Guided Meditations Anytime
Insight Timer is a free App that you can download to your phone or computer. Create an account (also free) and FOLLOW Aura . There you'll find a library of what she's uploaded so far and also have access to thousands of other meditations and teachers. We'd love it if you'd leave reviews, like and share her meditations as you're inclined. Make time for ease, intention and you!