Posing in Pink Yoga with Aura on Sunday, October 10th at 9AM (MST) ONLINE
In support of Breast Cancer Awareness Month & Paint Taos Pink, we are honored once again to offer this all levels yoga practice via Zoom. Wear your pink!
Proceeds from this annual class go directly to Holy Cross Cancer Support Services. Please use the link below to donate & register. Scroll down to the Posing in Pink listing and click Attend.
How to Use Props with Aura
Thursday, August 5th from 5-7pm
Are certain yoga poses painful or uncomfortable? Learn how to use blocks, blankets, belts & bolsters to make your yoga practice feel better.
We'll address ways to support:
Wrists & Hands
Knees, Hips, Lower Backs & Necks
You can attend online, request the recording or show up to the studio in person- please specify when you sign up below.
Join Aura on Insight Timer for Guided Meditations Anytime
Insight Timer is a free App that you can download to your phone or computer. Create an account (also free) and FOLLOW Aura . There you'll find a library of what she's uploaded so far and also have access to thousands of other meditations and teachers. We'd love it if you'd leave reviews, like and share her meditations as you're inclined. Make time for ease, intention and you!