A Special Winter Solstice Yoga Class with Ashleigh on Sunday December 20th from 9-10:30am
Honor the change of season with this gentle online class. We will start with a mellow flow to align the mind and body with breath. In this presence practice, we will release the previous cycle and prepare for the next with a guided meditation to inspire effortless perseverance from deep within. All levels welcome. RSVP to Ashleigh below for info on how to pay.
Please join Aura for this free yoga class online. This will be a gentle flow appropriate for all levels and thankfulness is our theme. We are so appreciative of your continued support. I look forward to seeing you online for a wonderful thanks giving before we dive into food and family. Just sign up and I'll send the link.