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Image by Annie Spratt

PRACTICE ANYTIME WITH OUR VIDEOS

We are happy to offer free videos that you can access and follow along with whenever you like. Please read our safety disclaimer below. It's important that you tune in to your body and adapt the videos to your needs. Enjoy!

Join Aura on Insight Timer for complimentary

Guided Meditations

A free library of short, guided meditations to support conscious connection, relaxation, and optimism!

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