UPCOMING EVENTS
EQUILIBRIUM FROM WITHIN
Breathwork with Rachel Halder
Join us for the equinox as Rachel skillfully guides a practice that uses conscious breathing techniques and specific parasympathetic patterns to facilitate physical, mental, and emotional healing. Utilizing the equinox energy of balance, this breathwork offering will be about finding equilibriums within self using Somatic Soul Care Breathwork. Rachel explains the process, skillfully guides specific breathwork patterns, and offers modifications for attendees at the workshop depending on what their unique nervous system might need. Learn more about breathwork and Rachel HERE
Sunday, September 22 from 4-6 pm (Fall Equinox) in the studio
$40
THE PRACTICE OF RETURN: Creating a Cradle of Kindness for Your Life with Elesa Commerse
Sometimes we need to retreat from those things that won’t retreat from us. If you are longing to feel more kindness in your world and in your community, join us for this weekend retreat as we build a cradle of kindness for our lives.
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Deeply rest in Yoga Nidra.
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Elevate your vibration chanting Sanskrit mantras.
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Walk in awe as a child of the Great Mother.
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Practice deep listening to discover the healing medicine that lies within.
Come rest, come sing, come hug, come lay your burdens down.
Friday through Sunday,
October 4 - 6th in the studio
POSING IN PINK: Yoga in Honor of Breast Cancer Awareness Month
It's our annual fundraiser for local Cancer Support Services in Taos. Every October we are honored to host this donation based, all levels yoga class that supports breast cancer awareness and getting funds into the hands of those going through breast cancer treatment and recovery.
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Wear pink to this all levels yoga class and show your love and support.
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Please donate generously to your community. You can donate as you register below or bring cash or a check made out to Taos Cancer Support Services when you come.
Saturday, October 19 from 8-9:15 am in the studio with Aura
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