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Yoga Instructor

Sonya Luz Hinton Costanza has been teaching yoga in Taos since 1996. She became certified to teach Yoga for Scoliosis by senior Iyengar Yoga instructor, Elise B. Miller in 2007. She continues to study and employ these techniques to manage her own asymmetry, and enhance her yoga practice and daily life. Sonya shares this practice with gratitude and compassion to help others ease pain, strengthen, stabilize, and deeply rest. For more information about Sonya visit

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