CLASSES WE OFFER ONLINE
We are thrilled to continue offering livestream yoga via Zoom on Tuesday, Thursday and Fridays. Please RSVP in advance for each class by clicking the appropriate 'Reserve Your Spot' button. We love to see you live on screen, but are happy to offer 48 hour recordings of class just in case the time doesn't quite work for you. Please specify that you would like the recording in your RSVP. You can purchase a Single Class for $15 a 9 Class Punch Card for $120 or an 18 Class Punch Card for $225 using the button below.
BODY STRONG VINYASA
Tuesday 10:00am with Ashleigh
A dynamic practice for building strength, stamina and flexibility. Connect breath & movement in this vigorous flow.
BODY BALANCE YOGA
Thursday 8:00am with Aura
A well-rounded practice of fundamental postures. Integrates strength, flexibility, balance & breath. All levels.
GENTLE YOGA & MEDITATION
Friday 8:00am with Aura
A combination of gentle morning yoga & a longer guided meditation. Stretch your body, awaken your spirit & refresh your mind.