CLASSES WE OFFER ONLINE

We are thrilled to stay connected by offering live yoga via Zoom on Tuesday, Thursday and Fridays.  Please RSVP in advance for each class by clicking the appropriate 'Reserve Your Spot' button. We love to see you live, but are happy to offer 24 Hour recordings of class just in case the time doesn't quite work for you. Please specify that you would like the recording instead  in your RSVP.  You can purchase a Single Class for $12 or a Punch Card ( 9 classes, no expiration ) for $96

BODY BALANCE YOGA

Thursday 8:00am with Aura

A well-rounded practice of fundamental postures. Integrates strength, flexibility, balance & breath. All levels.

BODY STRONG VINYASA

Tuesday 10:00am with Ashleigh

A dynamic practice for building strength, stamina and flexibility. Connect breath & movement in this vigorous flow.

GENTLE YOGA & MEDITATION

Friday 8:00am with Aura

A combination of gentle morning yoga & a longer guided meditation. Stretch your body, awaken your spirit & refresh your mind.

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