CLASSES WE OFFER ONLINE
We are thrilled to continue offering livestream yoga via Zoom on Thursday and Fridays. Please RSVP in advance for each class by clicking the appropriate 'Reserve Your Spot' button. We love to see you live on screen, but are happy to offer recordings of class just in case the time doesn't quite work for you. Please specify that you would like the recording in your RSVP. Recordings are available for the week following class. You can purchase a Single Class for $15 a 9 Class Punch Card for $120 or an 18 Class Punch Card for $225 using the button below.
BODY BALANCE YOGA
Thursday 8:00am with Aura
A well-rounded practice of fundamental postures. Integrates strength, flexibility, balance & breath. All levels welcome in this moderate flow.
GENTLE YOGA & MEDITATION
Friday 8:00am with Aura
A combination of gentle morning yoga & guided meditation. Stretch your body, awaken your spirit & refresh your mind.