Jamie Rose

Jamie Wilson is a Brown Belt Nia teacher with over 20 years of dedicated practice and embodiment of this joyful movement art. As a movement and Qi Gong educator and Natural Therapeutic Specialist, she weaves together Nia, energy medicine, and somatic awareness to create a deeply nourishing and transformative experience.

 

Her classes invite you to reconnect with your body’s innate wisdom, regulate the nervous system, and move in a way that feels both freeing and restorative. Through her unique blend of rhythm, breath, and energy awareness, Jamie creates a space where healing, vitality, and self-expression naturally unfold.