ONLINE FITNESS
Stay Strong. Stay Inspired.
We are primarily a Personal Training studio, but Aura offers an online workout class once a week. David also offers an online class for Parkinson's Disease. Learn more below!
BODY INSPIRE! STRENGTH TRAINING AT HOME
Tuesday 8:00am (Mountain Time Zone) Online with Aura
Fun, functional weightlifting workouts that you can do at home. Increase your strength, tone, and vitality with a format specifically designed for women 40+. Core work, postural awareness, and tips to help make your workouts more effective are always included. Can't make it at the live time? No problem! Sign up and we will send you the recording with access for a week.
VOCAL FITNESS FOR PARKINSON'S
Wednesday 10:00am (Mountain Time Zone) with David Online Zoom
Specifically designed to support the needs of Parkinson's Disease and it's effects on the ability to speak clearly, modulate voice volume, articulation, and facial expression. David guides this class through techniques gleaned from his training on stage and as a singer. This small group is extremely supportive & full of good humor! Contact David through the email button above for more information.