Taos Feeds Taos

A Special Yoga Class for Taos Feeds Taos with Sonya Luz

About.

Sunday, November 26th from 10:00 AM to 11:15 AM

in the studio at Aurafitness

Please plan to bring donations of cash or checks made payable to “Taos Feeds Taos”. No food items please.

Celebrate the harvest and spread the love to those in need of a little extra food on the table this holiday season with a yoga practice to hydrate connective tissue and joint space, strengthen and stabilize, soothe the nervous system, and nourish the heart-mind with contemplative awareness on the circle of reciprocity. This uplifting practice is suitable for all levels and ages.