UPCOMING EVENTS
FROM SEED TO BLOSSOM
Spring Equinox Yoga & Yoga Nidra Class
with Johanna in the studio
Join us for a special one and a half hour long Spring Equinox version of Body Full, which includes a yoga nidra practice.
Equinox is a time of balance between light and dark, night and day. Utilizing breathwork and slow movement, we will explore balance in mind, body and spirit. To honor spring, we will honor what is birthing inside of us, ready to burst from seed to blossom in our being. This special class will end with a yoga nidra practice. Yoga nidra is done in savasana and transports students into a hypnagogic trance state where they can create a heartfelt intention for spring.
Usual class pricing applies.
Tuesday, March 19th
from 5-6:30 pm
NURTURE YOUR GLOW
From the Inside Out
Discover how to support and rejuvenate your complexion with skincare maven Krysia Boinis and fitness/yoga instructor Aura Garver in this fun, interactive self-care event in the studio.
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Face fitness routine to tone muscle & release tension.
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Self led lymphatic massage for cell turnover & elasticity.
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DIY antioxidant mask to brighten complexion.
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Gentle guided meditation to relax & inspire self love.
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Nourishing radiance serum to boost skin luminosity.
Limited spots available. All fresh supplies & ingredients included.
Sunday, March 10th
from 10am-12 noon
$65
Contact Us
Address
1337 Gusdorf Road, Suite S
Taos, NM 87571
Phone
575-758-9733