UPCOMING EVENTS
SERENITY FLOW ONLINE
Gentle Yoga + Meditation
with Aura
The May theme for our Friday mornings at home series is flexibility and fluidity in a gentle yoga context. We'll explore moving through postures in a way that supports grace, range of motion, and suppleness. Our guided meditations will allow for a mindful state that supports 'going with the flow' and finding serenity within - come what may. This is an online class you can join from the comfort of your home. Recordings are available as well. All levels welcome.
Begins Friday, May 3rd
and continues weekly online
from 8-9:00 am (MST)
EARTH DAY AT AURAFITNESS
Honoring our home at Noon Yoga
Yoga for Mother Earth with Aura from noon to 1pm - a gentle, restorative class.
This year's theme is "Planet versus Plastics." For this one day, bring your clean, dry plastic tied in a trash bag without caps or lids to the studio. We will transport it to an exciting new organization that is "turning waste into walls."
Monday, April 22nd
from 12-1pm
Come on in and bring your plastic