SUNDAY, JANUARY 14 | THE YIN & YANG OF TAI CHI PRACTICE

Instructor Jason Simus of Golden Mountain Tai Chi will be offering a workshop:

 

Sunday, January 14th

10am to 12:00pm

$25

 

This will be an introduction to Yin and Yang theory and how it is manifested in Tai Chi practice. We'll go over some of the basics of Daoism and Yin and Yang theory, then explore how Yin and Yang function in Tai Chi movement practice. Gain a broader understanding of how to attain and maintain balance and harmony in one's body, mind, heart and spirit.

 

Experience: Better balance. Sharper focus. Less reactivity. Improved presence in the moment.

 

Please RSVP in advance directly to Aura or Jason or  CLICK HERE  to save your space.

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