tai chi & qigong
Tai Chi & Qigong with Tricia Farina
These ancient Chinese arts teach that all living things have an energetic body, without which they could not exist. We can learn to collect this energy and move it through our bodies by using mind intent. This class is a combination of Qigong’s 8 great movements for good health, intelligence Qigong, and the Beijing 24 Tai Chi form. All levels. Beginners welcome any time.
Tuesdays, Thursdays & Fridays - 10am - 11am
$12 drop-in / Punch card or Aurapass eligible