CLASS SCHEDULE OVERVIEW

Here's a summary schedule of all our classes. You can print a copy for reference. For full descriptions please see our In Studio or Online class pages under Yoga the tab. Our schedule is evolving with the times, please keep an eye on this page and we'll keep it current.

CLASS SCHEDULE SUMMER/FALL  2022

 

MONDAY

 

BODY EASE GENTLE YOGA 12PM with ELISE IN STUDIO

 

Note the 6pm class has been cancelled as of 9/5/2022


 

TUESDAY

 

BODY INSPIRE FITNESS 8AM with AURA ONLINE

 


 

WEDNESDAY

 

PARKINSON’S FITNESS 10AM with DAVID ONLINE

BODY EASE GENTLE YOGA 12PM with ELISE IN STUDIO


 

THURSDAY

 

BODY BALANCE FLOW YOGA 8AM with AURA  HYBRID


 

FRIDAY

 

GENTLE YOGA & MEDITATION 8AM with AURA ONLINE

YOGA FOR BACK CARE & SCOLIOSIS 9AM with SONYA IN STUDIO


 

SATURDAY

 

BODY BALANCE FLOW YOGA 8AM with AURA IN STUDIO

 


Bamboo Leaves
Bamboo Leaves