Ian Garver is a National Academy of Sports Medicine Certified Personal Trainer. He is a lifelong athlete, beginning soccer at the age of 4. He grew up watching his father (David) personal train and at 14 joined him in the gym. He currently coaches soccer and plays baseball and basketball himself. He believes deeply in the benefits of physical activity for ones mental, physical, and emotional well-being, which is his motivation for joining the industry. Ian's positive motivation style and ability to tune specifically into his clients' needs make his sessions effective and fun.