On Thursday, March 7th at 5PM We are happy to host Officer Jani Davis who will teach a practical, basic workshop for high sch...

Patanjali’s  Eight Limbs of Yoga philosophy begins with the Yamas and Niyamas. These are guidelines that offer insight into h...

There is a deep, rich philosophy behind yoga practice and Sanskrit is the language that conveys this philosophy.

No language i...

What if you could suffer less by learning to let go more?

If we become skillful at looking deeply enough, we will find that mo...

I went from my house to highway 230 on the Hondo Seco Rd. I had planned to do both sides of the street but by the time I got...

A TRANSFORMATIONAL WORKSHOP WITH DANA MICUCCI

Award-winning author and healer Dana Micucci offers powerful heart-based teachin...

True confession: Yoga Teachers are not good at every yoga pose. Yoga Teachers do not love every yoga pose. There, I said it....

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NOVEMBER 24 | ROOT TO BLOOM: A PELVIC BOWL WORKSHOP

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