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Women's Retreat with Aura in Costa Rica: May 2012 is SOLD OUT
The Get Fit Project for Girls:Current Session is Thursdays at 4:00 **FREE**
Safe supportive exercise sessions for youth dealing with issues of Obesity, Diabetes or Pre-diabetes. Aura will guide girls through strength and cardiovascular exercise as well as stretching. Sessions will also include Nutrition Tips and information with Molly Bearden, RD and Goal Setting exercises for helping establish healthy exercise and eating habits.
This program is in conjunction with the Taos Clinic for Children and Youth along with Holy Cross Hospital and is FREE OF CHARGE.
When: Thursdays from 4 until 5:00 pm
Where: Aurafitness studio at 1337 Gusdorf Road, South end near Este Es.
Cost: Free to girls age 9 through 18.
For more information feel free to contact Aura Garver at 575-758-9733 or The Taos Clinic for Children and Youth
Be sure to ask about special Retreat days for your group of family, friends or co-workers. We can customize a yoga and/or fitness retreat just for you!
We also offer Workplace Wellness Programs for business settings. Take an interest in your employees health and well-being and see the results in your bottom line!
Healthy, fit employess mean fewer sick days, better health insurance premiums and greater productivity. Not to mention a higher level of job satisfaction and positive atmosphere in the workplace. Contact us for more information on how we can put together a program for you!
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Aura Garver
 Aura Garver was raised in the mountains of Northern New Mexico where she made an early connection with nature and the outdoors. She has been an athlete all her life, trained in many sports and was a Champion Collegiate High Jumper for the University of New Mexico. Read more
David Garver
 David Garver, co-owner and co- creator of Aurafitness, has been an A.C.E. certified personal trainer for 15 years. He is also trained in massage and reflexology, as well as indoor cycling. David also skis and plays baseball in the Taos Men’s Baseball League, and... Read more
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